Fitness and Wellness Disclaimer

VEYNIA provides movement, fitness and wellness education intended to support learning and informed personal choices.

Our website, Journal, community and programs are not a substitute for medical diagnosis, treatment or advice from a qualified healthcare professional.

Women's bodies change throughout life. Topics discussed by VEYNIA may include movement, periods, pregnancy, postpartum, perimenopause, menopause, recovery, energy and wellbeing. Individual experiences can differ significantly.

If you have a medical condition, are recovering from an injury or surgery, are pregnant or postpartum, or have concerns about your health, seek appropriate advice from a qualified healthcare professional before beginning or changing an exercise program.

Stop an activity if you experience concerning symptoms and seek appropriate medical attention when necessary.

VEYNIA does not promise particular health, fitness, weight or body composition outcomes.

For questions: ashish@protrainrathome.in